02/10/2009 04:14
One, two, three, four...can I have a little more.
I am going to list things I plan on doing to lose weight...........
1. Stop eating sweetners....none, nada.
2. Stop eating in my car!!! If I go to a restaurant....I will go in, sit down and eat sensibly.
3.Start walking ...I would like to walk everyday. I may not start out that way, but that is my goal.
4. Stop drinking milk ...replace with soy milk
5. Less meat more veggies...a green salad everyday
6. Drink 100 oz water daily
This is where I will begin....more to come.