I ask myself how I got to be this way and I can not come up with a really good answer.  I can only say I eat too much and move too little.  I eat wrong more than I eat right.  Well it seems to be a year for change...it is time to change the way I have been living.  I know it will not be easy and I know I will mess up but I can not let it stop me...I must keep going.  I must find a way to lose over 100 pounds....10 pounds at a time.

I am going to write down everything I eat, walk 30 minutes a day, drink more water.  Life goes on..........

I think I have just one answer to the question "how in the heck did I let myself get this way."  I love food, I love food -- I apparantly love food more than me!  I'm in the process of changing that.