01/03/2010 08:11
Don't Let Me Down
The remainder of 2009 was a struggle. I have been put on tamoxifen and it has created havoc! My appetite has increased and I am not controlling it like I want to. I have gained 15 pounds. No excuses.....I just messed up....I don't know if it is because I am feeling sorry for myself or what....but it's gonna change. I was doing so well and didn't want to stop...so I will pick up where I left off and get this 15 pounds off asap. Then I will get on with this journey and beat this thing....I AM going to do it. I promise!
04/13/2009 05:44
Glass Onion
I feel as if I have been looking through a glass onion this past month. Nothing
seems real ...but in all reality it has never been more real. I have been
diagnosed with breast cancer. Low grade, early stage, small and slow growing.
I have undergone a lumpectomy and will soon go through radiation. My most
fearful dream has happened...I have contracted a disease that is directly
related to obesity. If this does not get my but going in the right
direction....nothing will.
02/10/2009 04:14
One, two, three, four...can I have a little more.
I am going to list things I plan on doing to lose weight...........
1. Stop eating sweetners....none, nada.
2. Stop eating in my car!!! If I go to a restaurant....I will go in, sit down and eat sensibly.
3.Start walking ...I would like to walk everyday. I may not start out that way, but that is my goal.
4. Stop drinking milk ...replace with soy milk
5. Less meat more veggies...a green salad everyday
6. Drink 100 oz water daily
This is where I will begin....more to come.
01/06/2009 19:25
ObladiOblada...Lala how the life goes on....
I ask myself how I got to be this way and I can not come up with a really good answer. I can only say I eat too much and move too little. I eat wrong more than I eat right. Well it seems to be a year for change...it is time to change the way I have been living. I know it will not be easy and I know I will mess up but I can not let it stop me...I must keep going. I must find a way to lose over 100 pounds....10 pounds at a time.
I am going to write down everything I eat, walk 30 minutes a day, drink more water. Life goes on..........
01/01/2009 23:31
We have all been here before....
Up 20 pounds since I last visited this site....whew! I really lost myself this past year.....not weight. I am making a commitment to get headed in the right direction. 10 pounds at a time....one day at a time. I have to find time for ME!
