For Me!
I missed this feeling. I want to work out, and I want to sweat! I have been on my treadmill for at least 30 minutes each day the past 3 days and am loving it! The key is going to be keeping this motivation going. This time it's for me though and I am worth it!
I was looking at the calendar earlier today, and realized that if I start C25K on Monday that I will finish up the 9 weeks of training the week of the 5k I plan on running in. I thought that it was kinda cool that it synced up like that. I would love to run this thing and just blast it, but realistically for my first 5k I need to focus more on completing the race verses how fast I can run it. I would love to be able to do it in under an hour though, that would be amazing!
I am a little worried about my weigh in this weekend though. I haven't been doing so great on controlling my urges to eat junk. I usually do extreemly week. I don't need to make excuses, but flow has me wanting to eat everything in the house! I am sitting right there on the Edge of Onederland and I really want to stay there!! Anyone do anything special when you are having a week like this?