Steady as she goes.
So I made it to the gym 3 times since last monday, and Spent all day sunday walking around a shopping complex....and the verdict is....no change whatsoever in my weight. The scales read 207.4 this morning....the same as last week. Grr. I maintained though and that is a good thing. I know that I need to really cut my intake back. I obviously ate too many calories this past week and I know it.
In other news I tried on a pair of Khakies that are Size 16w and guess what - They Fit.....Comfortably! The last time I put them on they were extreemly tight and felt like they were going to cut off my circulation, So I am going to pull out some more size 16 clothes tonight and see if any of those fit or are close to fitting so I can put them back in my closet for motivation. That is one small battle I have won this week
So my goals for this week are to:
- Get More Time in at the Gym (4 visits?)
- Eat fewer wasteful calories
- Eat more fiber, to feel fuller for longer!
Any Advice you girls have to share is always appreciated.
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