08/02/2010 22:02
Help needed need 2 lose 4st :(
could anyone plz give me any advice as i have tried everything Wahhhh i need 2 lose 4 stone in weight in 4mths!!!!!! i need a miricle
My Profile
- Name: vicky.page
- City: Skelmersdale
- Region: Lancashire
- Country: United Kingdom
My Weight Loss
| Height: | 162.6cm |
| Start weight: | 14st 7.00lb |
| Current weight: | 12st 7.00lb |
| Goal weight: | 12st 0.00lb |
| Lost to date: | 2st 0.00lb |
| Remaining: | 0st 7.00lb |
My Calendar
| 27 |
| May '12 |
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| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
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Comments to this post:
08/03/2010 12:09
Miracles
Best advice I can give you...(I've done this so many times)
IS....DON'T give up.
If you have a bad day or two, it's ok! Get back on track.
Also, for me, whenever I workout, I want to eat healthy. Do you have a workout routine, yet?
08/04/2010 03:51
day 3
thx Swchica i've started doin 20 mins a day 10 mins on treadmill & 10 min sit-ups etc just hope it works!!!with four children who love 2 munch at night is not helping lol i have banished them away from me thx again ,but can feel the exercises working as i'm aching 2day lol thx again xx
08/05/2010 05:10
:-)))
good luck and keep at it ... you'll get their! ... the main thing is that you want to ... thats why your here! ... don't beat yourself up about making the odd mistake tho ... it happens to us all ... 
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