What the hell was I thinking?!?!?
I am not sure what happened last night. After my partner came home I continued to eat. Racked up a staggering 2321 calories!!! All the foods we pretty much clean but I felt terrible. The culprit might have been the small piece of dark chocolate. I am really upset about this today. I was doing really well. I will have to fix this! Todays calories cannot exceed 1200! I thought about starving but I know that wouldnt be good in the long run. I will have to work out harder in the gym today. I will have to make sure I do not become in a trance and mindlessly eat. I will pick myself back up and continue on the right path. I know I have to be positive. So what I am taking out of this experience is, at night I need to really be focused...stay away from foods with high contents of sugar! I need to remember how bad this made me feel as not to do it again. If I want to reach my weight loss goal I need to follow everything properly!
