02/14/2008 16:55
I lost a Pound - ONE POUND - That's GREAT
I'm working out. Not the 5 days a week that the trainer said I had to do - 3 days a week. But that's okay. I'm doing 35 minutes on the elliptical machine then 20 minutes of strength or ab exercises, then 35 minutes on the bike. That burns about 600 calories. And I'm back to eating better. (I hope I can keep up the eating better part.) So, I lost a pound - doesn't sound like much, but it's progress - heading the right direction. YEAH!!!!!!!!!!