Canadian explores America

working on the better ME!

My Profile

  • Name: Valerie63
  • City: Tallahassee
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 262.00lb
Current weight: 228.00lb
Goal weight: 160.00lb
Lost to date: 34.00lb
Remaining: 68.00lb

My Calendar

27
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

My friends list

Day 13 on Phen...

I lost 14 lbs!!! YAY!

Close my eyes...

First week on phen...

Good morning! It is week 1 on phen. I feel so fantastic. I walked 4 miles yesturday on a Sunday early morning. It was gorgeous feeling! I never walked this FAR! it is amazing...

I'm in my office blogging here...

I feel so great and so energy. I am so glad I take phen. I see the ladies are pooping around and looking tired. They tells me I looks so fantastic...!?!?! LOL They didn't know I take phen. I wouldn't  bother to tell them about it. I am a quiet deaf gal in the working eviroment. These two ladies are trying to lose weight with weight watcher and other with medifast... they been on this for a long time, they barely lose much... They don't walk at one hour lunch break but I do, 30 mins. I'll wait til I tell them about my secert, Im getting selfish! LOL  I know they wouldnt take phen due to their tons of healt problem, both of them anyway! 

I do not know how many pounds I have lost! I know I have lost alot already! I wears this belt one button smaller! I hate the scale. I wouldnt want to know yet! I am AFRAID of the scale!   LOL I rather sticks to the feeling I felt so proud...... Next doctor vist in two months... She gave me two months worth of phen..

Day 4

 

 

 

It is day 4 on phentermine. I feels remain the same. It is fantastic feeling, so full of energy. I have been waking 30 mins one mile on my work one hour lunch break all week. Whatever I feel up more for it, I go to the park after work to walk another one mile. I try to keep up walking two miles 5 times a week.....

 

Phentermine

 

I started on Phentermine two days ago. I seems to like it. I feel so engery and is not hungry anymore! I think I have lost a lb or two! I hope I get to my goal weight at 150 lbs. I have 112 lbs to go. It will be a long way. Anyone who is using Phentermine, I would love feed backs on recipes and excersises or anything! I could use encourage and supports!

Tracker