Tricky Phase 2

Hey everyone

Sorry for my extended absence. My laptop along with other electronics was stolen about two weeks ago (god i detest theives) and it was close to the end of the term so things were really hectic at work.

But I kept my daily food journal notebook and was recording everything in it since then. Here's myweight records since then:

138- July 13

140- July 20

140-July 27

138- Aug 1

136- Aug 4

The weeks of the 20th and 27th where Phase 2 weeks for me and I find it so tricky in the sense that I gain and maintain during those two. I've watched my journal and I'm seeing that I had whole wheat crackers, whole grain bread and jamaica patty during then. I think the problem is the latter, because its a local food here and when I went online and checked the caloric intake it said 400 cals yipe! And its really small and thin but god it packs a lot.

Anyhow so I changed my goal- More realistic: 125lbs by Sept 15th. Thats doable. I'm also switching and doing Phase 1 for 1 week, Phase 2 for 2 weeks and then repeat lol.

All the best everyone!

Hey

That is so lame that you got your laptop and stuff stolen i hope that u have insurance or them sodding idiots get caught and u can get your stuff back. 

What are the phases? what diet program u following, is it any good?  Ill be cheering u on when u get to your goal in september x

you are dropping in weight!

you lost four pounds.. that is awesome.  Yeah I am in the middle of moving right now and it is super hectic. i feel your pain with the stress.

Kate.

hi

dang that sucks that your stuff was stolen! good that you are still maintaining your journal and lost a couple of pounds!

good luck and best wishes!

Wow!

Sorry that your stuff was stolen.  But way to go on losing weight!