Sugar added

This is my 2nd time posting this. My food log for:

TUESDAY

Breakfast    Silk Soy Milk  and Nestle Golden Grahams 

Snack     Peanuts 

 Lunch    Red Plum         

Dinner    Broccoli Snapper Fillet 

  Snack  Cantalope

WEDNESDAY

Breakfast    Silk Soy Milk    Nestle Golden Grahams 

  Snack   Peanuts 

     Lunch     Cabbage  Brunswick Sardine 

  Snack Red Plum

     Dinner  Snapper Fillet      Cauliflower    Sweet potato small 

     Snack Cantalope      Blue Bunny FrozFruit Pop

Well as you can seeI got carried away with yesterday's desert and that pop was loaded with sugar. ugh. Hopefully it doesnt affect my weigh-in on sunday.

Thanks for all the support shown and you can bet that I will do the same.

No misbehaving people! We can do it!

One day

One day shouldn't ruin your WI.  You're doing great!

thanks for the support

Thanks for the love on my blog. Your food log is looking good. Don't worry, one icy pop will most likely be fine. :) (and it sure sounds good!)

FYI, your last line about no misbehaving made me smile; you are so RIGHT-we can do it :)

you are a motivater

you are doing great... i hopefully will get to the point of being that disciplined...  keep it up, girl!

kate.

Hey

Howz  the diet going i see u havent posted in a while i hope its not for the same reason i havent posted which is gone way off track.  think i may need to start doing a food journal like u to keep me from ignoring what i put in my mouth.