Phase 2

So I started this Phase on Monday and I had a very strict diet plan which excluded any form of bread. Alas Monday was the day of a new trial and all the attorneys and the court went to the locus in quo (scene of the crime), and by the time that part of the trial was done we were left with under 30 mins to eat and return to the court room.

So we had stopped by one of those side plazas, you know the ones with limited and bad options? We had a choice between BK, Mc Donalds, Pizza Hut and Subway. So I opted for the 6inch whole wheat steak and cheese sub, but I wasnt pleased with the re-introduction of bread in my diet as you can imagine.

But that was the only 'bad' part of the Phase so far and I am now 3 days into Phase 2 and a total of 17 days on SBD. Next weigh-in will be on Sunday July 20th- Wish me luck!

Good luck!

Just wanted to stop by and say hi.  You've done great already!

Hey

Would love to be your buddy could really do with as much support as possible put sodding 2 1/2 pounds on this week pfft (Im annoyed lol).  Your very brave to not exclude all bread i think my body would go into shock if i didnt eat any bread.

Ill add u on my friends list :))

Awesome!

That's fabulous progress! I have heard great success stories with the SBD, so I look forward to seeing you reach your goals. :)

Buddy

Yes, I would love a support buddy, thank you!

Congrats on being 10 lbs down, so far; that's fantastic! Tell me, when do you begin to reincorporate carbohydrates?

Have a great day!!