10/03/2009 19:11
need time
im finding it really hard to find time to think about myself... and i don't know what diet plan to follow, their are so many!!! i just want to do the one that works lol
My Profile
- Name: twin tummy
- City: London
- Region: London, City of
- Country: United Kingdom
My Weight Loss
| Height: | 182.9cm |
| Start weight: | 14st 5.00lb |
| Current weight: | 14st 5.00lb |
| Goal weight: | 12st 0.00lb |
| Lost to date: | 0st 0.00lb |
| Remaining: | 2st 5.00lb |
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Comments to this post:
10/03/2009 08:26
Hi
Thanks for dropping by my blog :-) how old are your twins? I'm a calorie counter when i want to lose weight, I have an app on my phone where i can track them. if you are willing to pay I've hear slimming world is good for weightloss and healthy lifestyle. Good luck!!
10/04/2009 12:45
.
I think it needs to be something reasonable that you can and will follow, whether it is counting calories, going to WW and doing the points things, etc.
Remember, what you do to lose the weight is what you are going to have to do to keep it off.
Water, portions and exercise are key in whatever you do.
Anyway, welcome to EP and good luck on the journey!
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