10/26/2009 15:15
a life time on the hips .... "NO MORE CAKE"
Thats it i ain't eating any more cake again ... i feel like im completly off track and im finding it harder more than ever to think about the "right" foods
i decided for the first time in a month to use my rowing machine (tired now!) ... im now going to try my hardest to think twice about what im eating ... a moment on the lips, a life time on the hips ...
While my other 2 children are off school, this half term, im going to see if i can focus us all being healthier....
has anyone done the south beach diet ... ive done it before and found it really worked but i was really grumpy (hungry) ... im thinking i might do it again... i need to motivate myself!!!!!

