11/08/2011 13:17
Hypnosis and Weight Loss Punishment!
So....1 day on & same weight...not that I was really expecting to lose anything after one day. But what I have decided to do is weigh myself each day and if I havent lost anything then the punishment is 1 hour workout for that day. I have 80lbs to lose so I have to get serious and make this the last time I start. It makes me sooo angry when I think back to the last 4-5 times I started a 'diet' or 'gym program' to think...if I would of stuck at it, id be where I wanted to be by now.
On a slightly different note....have any of you tried weight loss hypnosis? Is it any good?
Posted By: twicethegirliuse
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11/07/2011 13:48
OMG that picture is AWFUL!!
Okay, today is the day. Reality just hit me and it didnt feel good!
Last week I went out with people from work to a big fancy party and we all had a really lovely time.
THEN come the facebook pictures!!! I was sitting at my desk this morning at work when one of my work mates added an album on facebook. I'm so depressed! I even got him to remove the pictures because I am so ashamed of what I let happen to myself. I used to be a fitness instructor and teach work out classes for a living...then
I got an office based job & the pounds piled on! I have put on 70-80lbs in the past 5 years.
I have known for a while I need to lose weight but to be honest, the mirror doesnt even show how bad it is. I look soooo much bigger in the pictures than in the mirror. Im starting at 221lbs today. I had little treats in my desk, I just emptied my little chocolate stash and flapjacks and shared it between the guys at work but the fact is I can get the facebook picture removed but...if I dont lose the weight, I am just a walking version of that picture. How I saw myself in that picture is how the world sees me everyday and that is a horrible thought.
I have 3 tins of
slimfast which im going to use to start off the weight loss and I also think its time to start using my
gym membership that is just sitting there collecting dust at the moment. Over the past few months my weight has gone up & down by around 14lbs,
my heaviest being 228lbs but I really need to stick to it this time. I am
tired of hating myself and feeling like an
embarrassment to my partner 
(not that he would ever admit it) I decided to start a blog to hopefully keep me motivated and help me reach my goal.
Wish me luck
Posted By: twicethegirliuse
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