Living in the Moment...and what a Miracle this Moment IS!
I posted my WI yesterday. I wanted to be sure and weigh in before my fitness buddy and I went off to the Phil Kaplan seminar last night. I had lost 3 pounds....which brings me to a marvelous grand total to date of 31 pounds. HURRAY...I DID IT! I was so wanting to reach 30 pounds by Phil's seminar and I surpassed that by ONE! That number again....ONE!
I am so loving this journey I began on January 29, 2006 with my fitness buddy. It appears to be that I'm getting healthy, enriching my soul, learning to live and love the moment in time I am in. WOW...an all purpose journey. What a blessing to be living as me, right here and right now. I feel awaken, I feel like my lungs expand a little more with each new breath I take. I am becoming healthier, I am becoming the person I always dreamed of being.
As I explore deeper into my soul, I am amazed by what I see in the mirror. I am learning to re-analyze or maybe truly realize for the first time all those memories, all those pictures and experiences I have stored in my heart and memory. It is amazing to turn and be able to re-examine, so be able to view situations and experiences from a different point of view...a clearer view...guess that is why they say "hind sight is 20/20". When we begin to realize that all those previous journeys taken in our past were only the first steps into leading us into this tremendously exciting journey we are on now...one has to marvel at the possiblities of the future.
I personally invite each and every one of you reading my blog to please take a moment and check out my fitness buddy's blog .... MY TRANSFORMATION JOURNEY! He found a writing which is just amazing and posted it for all to enjoy. K9masterfl...you did it again .... what an amazing post!
I would also like to suggest for everyone to check out Phil Kaplan's website and fitness ideas. I went to his seminar in Ft Lauderdale yesterday and was very much impressed not only by his logic when it comes to healthy living...but by the gentleman himself!
Everyone enjoy this moment in your journey. Stay Strong, Stay Focused and yes....Look at yourself with Loving Eyes as we approach our next step on this journey called "Life".
Enjoy your weekend
Posted By: Tulips
Comments to this post:
05/04/2007 11:19
Good for you!!!
Congrats to you on what you've accomplished thus far! Isn't it amazing when you reflect back on your life and everything you've gone through and see where you are at this VERY moment in your life? Good luck as you continue your journey. Your blog was very inspiring and thanks for the advice on my blog, I'll look into his work. Keep in touch during your journey and I'll do the same! Have a great day and weekend!!!
Congrats on losing the 31 lbs. That is such an accomplishment! Isnt it amazing to look into the mirror and contemplate what is left of our former selves? Do we even see what we use to be? Or do we fall in love with what we are now and what has gotten us this far?
Im not the first to say it but congratulations on hitting the big 30!! Heck you even passed it! You amaze me each and everyday, you look at life through a different lense and you have taught me and others the meaning of life and to look at it with both eyes open and not just one. Thank you so much. I hope you enjoy your weekend! Keep on going and never give up!
you've come such a long way!! I know this is late but, thanks for reading my blog!!! yeah, I'm trying to get to where your at! I want to loose weight so much it burns!! What have you been doing to stay on track and motivated... what's your plan! It's so interesting to see what others are doing on their journey, that maybe I can add to mine... keep up the great work!
Posted By:
05/06/2007 06:55
Well done
you're doing really well. 30 lbs is a really great target to reach. Keep it up.
Your positive attitude is refreshing. It seems that improving your health has affected so much more than just your body image. You are shining from within and have a great outlook on life! How wonderful to have reached that point. A beautiful person IS a happy person!