| Height: | |
| Start weight: | 177.50lb |
| Current weight: | 176.00lb |
| Goal weight: | 125.00lb |
| Lost to date: | 1.50lb |
| Remaining: | 51.00lb |
| 23 |
| November '08 |
| < | November | > | ||||
| S | M | T | W | T | F | S |
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | ||||||
So things have gone well this week...about a 1.5 pound loss since last Thursday, on my scale at least. We'll see what the Weight Watcher's scale says tonight though!
This next week I want to focus on exercise...I need to start doing a lot more of it!
Lost 2.2 pounds at my Weigh In on Thursday...I'm being really careful this week to TRACK everything I eat. This really helps me. I can't believe how many points I can eat if I don't track! I'm going to start exercising this week also...I need a plan, so I guess I will have to figure that out soon!
Wow...I have been off my plan, off my goals( off my rocker!) now for a long time. I have gained back 5.5 lbs from the last time I weighed in here. I need to get my life and my body back! I don't want to be the fat mom, I really want to be healthy and fit, and have my crap together! I've been spending zero time working out, and I really have deluded myself with my diet plan...I need to actually FOLLOW the plan to get any results...and tomorrow is always a day away, and too easy to shove things off until then. TODAY I start my new lifestyle...and I am GOING to lose this weight!
Ughhh...it's snowing and gray here, and I just had VERY LITTLE motivation to do anything today. And I was having a hard time controlling the eats....damn that Easter Bunny...and his mini caramel eggs. Tomorrow's a new day though...the exercise program begins!
Oh, and the caramel eggs are on their way to hubby's work candy jar.
Well, bit of a break there from blogging, but I am actually doing okay with the weight loss, even though I have not been strictly following WW, and since I am still recovering from the flu, I haven't done much in the way of exercise. I am hoping to start Slim in 6 this week though...the thought of being just a few weeks away from a better body is VERY encouraging right now. Since short sleeve weather is practically here. Not to mention SHORT and BATHING SUIT (gah!) weather. Time to get busy!
Well, I said I was going to start immediately, yet here I am...a week has gone by and I have not started my fitness program, and I have not really been doing my WW diet either. Although, hey, maybe that's workin' for me because I DID lose 1-1/2 pounds this week. Which, coincidentally, happens to be more than I was losing per week when I actually was going to meetings!
I've been struggling with a damn flu that I cannot get rid of...so here's hoping the vit C I started taking will help out! Uggghhhh...I'm tired of feeling crappy, that's for sure! Also, we have just been crazy busy because of a personal issue that's come up...not anything family related, just something else that I can't really discuss at this time.
So, here i am.. my first day. I am going to follow the Weight Watcher's program at home, and tomorrow I will begin the Slim in 6 Program. Here's saying, "So long, sucker"...to the cottage cheese-like deposits on my body! I want to be confident, happy with the looks of my body, and HEALTHY...not flabby and BLAH!
