tryingNtriing

Progress not Perfection.

My Profile

  • Name: tryingNtriing
  • City: Baton Rouge
  • Region: Louisiana
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 295.00lb
Current weight: 275.40lb
Goal weight: 150.00lb
Lost to date: 19.60lb
Remaining: 125.40lb

My Calendar

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May '12
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My Photos

Before After
Really Simple Syndication
12/11/2008 04:03

The Good, the Bad and the Old ...

The Good and the Old: No more boot! Yippee! Is not a stress fracture in right foot is arthritis/inflammation. Sheesh. This getting older sucks and especially waiting until you're 39 to try to become an athlete sucks. But isn't gonna stop me just gonna tuck head down, grit teeth and forge on.
 
The Bad: Feel like I am starting all over again. Have to fight the ALL OR NOTHING mind set I usually have and start over with reasonable workouts. Luckily I have good friends who are aware of this tendency of mine who will help keep me in check.
 
If anyone has any ideas, remedies, suggestions for dealing with inflammation issues please let me know. I keep going from arthritis, to tendonitis to bursitis. Is very frustrating. So I would appreciate any suggestions or shared experiences.

Posted By: tryingNtriing
Comments to this post:
12/11/2008 04:57

OMG

I think this "ALL or Nothing", thing is going around. My blog and so many others have talking about starting over or falling off the wagon.  Do you think the weather or season plays a part in how we feel.  I mean the holidays is the main time people fall off, but Jan is the start of everyone jumping on the wagon.  LOL  Just hang on, I know I am, We can do this. 

Posted By: plain_jane0309
12/12/2008 01:11

hi

Didn't your doctor prescribe Naproxen? That should help with the pain and the inflammation! I have some for my knees and it really helps! That and ice. I swear by ice!!!!! You know those freezer packs that have velcro on the so you can wrap it around your foot, knee, arm, or whatever? I keep 2 of them in my freezer at all times.

Good luck with getting back on track!!!! Glad you got that boot off! :)

Posted By: shelleys



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