06/22/2008 11:15
My Diet (Updated)
Re-reading Jorge Cruise's "The Simple Dieting System"in his 8 Minutes in the Morning for Easty Weight Loss does me good. I will always lack sleep for a long time, so if I"m good with diet, ihopefully I'll be better! I further pledge to post whenever i'm stressed or craving....the so much the better!!!
Breakfast this morning:
60 calorie yogurt
140 calorie FiberOne bar
150 calorie 4 oz. mango juice