04/22/2007 06:12
The Past Week
This week I maintained my daily morning walks. Plus two treks to the top of Mutton Bird Island - one with two very keen ladies, the other I did solo. I enjoyed both very much although it's a fairly arduous haul up a very steep path. It can't be hurting me if I keep going back for more. It always feel better to look back on the climb, than to look forward to it though.
04/18/2007 17:54
Weight Increase
No, I haven't gone on a carbo binge. Actually, I've suspected the veracity of my old bathroom scales. there were many unfathomable weight swings!!! So I bought a new unit - and found myself 3kgs heavier. So what I'd earlier reported was most likely false. So now I'm facing a new start.
Hopefully I'm still able to reach my target weight on schedule.
04/08/2007 20:19
Easter Sunday
Spent an interesting time with friends, Dianne, Jan and Steve walking Sawtell beach. Not just the beach alone! Ohno, we had to climb about a million steps and a very high headland too. I'm sure it must have done some good - as it came highly recommended. No particularly sore leg muscles resulted. So I can't let this be known to the trainer or she'll have me do it faster, longer and carrying a weight. So keep it quiet, eh.