05/11/2010 04:09
136.5
Total Calories of the day: 1530
Workout schedule: Bike, Run clinic
Breakfast:
1/4 Zone bar, coffee, watermelon
Snack:
2 whole wheat toasts, 25 grams of Reduced Fat Feta cheese, Tea
Lunch:
4 Whole Wheat crackers, 1 slice of Craft low fat cheese, 1 cup of cauliflower
Snack:
Tea, chocolate covered raisins, 5 oz Frozen Yougurt with mango and almonds topping
Dinner:
1 slice of thin crust vegetable pizza, 1 whole wheat dinner roll
Dessert:
1 slice of Pineapple, 1 banana
For my daily calorie intake please check here:
For complete list of my activities please check here: