Gotta Tri

sky is my limit

My Profile

  • Name: trigal
  • City: Manila
  • Region: Albay
  • Country: Philippines

My Weight Loss

Height: 165.1cm
Start weight: 142.00lb
Current weight: 133.00lb
Goal weight: 128.00lb
Lost to date: 9.00lb
Remaining: 5.00lb

My Calendar

10
February '12
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17 more days

Today I decided to do my 10k run under the sun since on the day of the race I will be running at about 10 or 11 o'clock, assuming that the race starts at 5AM. So i had a big breakfast at 9 and then started my run at 11. Well, it was 87 degree out there and I was right under the sun :o) I started pretty slow and then found a nice easy pace to stay with. With my ankle injury I can't go fast anyways so it worked out just fine. After the run I went for my 2k swim. The water was just great and I swam for about an hour. Now I am having my coffee with a cookie and celebrating the fact that I am healthy and can do this!
 
 
 
For my daily calorie intake please check here:
 
For complete list of my activities please check here:




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