03/02/2010 04:22
19 Days to go!
March is here and I have only 19 more days left to my half-ironman event in Singapore! Training is going OK, but i have an injured ankle that I am pampering these days. At any given moment either I am icing it or have a heat pad on it. Because of my ankle I had to cut back on my training a little last week, but I am still doing my long run and rides every weekend. Running on the hurt ankle is not easy, but I have found out if I run slow, then I can run long on it. This weekend I have a 21k event so we'll see hwta my anle would think :o)
For my daily calorie intake please check here:
For complete list of my activities please check here: