02/10/2010 09:18
No Training
Wednesday Feb 10
Coach Ani canceled the team training today since she was not feeling well. At first I was bummed, but I kind of liked the idea of sleeping an extra 45 minutes after thinking about it :o)
I did a brick workout with Yvonne, one of my teammates, instead. We rode for 20kilometer and then ran a 10k. Right after a quick shower I met with my trainer for PT at the gym. We worked all upper body since my legs are exhausted from last week's training.
For my daily calorie intake please check here:
For complete list of my activities please check here: