02/09/2010 00:40
Going for a ride
7:30 AM
I am dressed and ready to go. I am going for a 45 to 50 Kilometer easy ride this morning.
11:30 AM
Back from a 2 hours ride (48k). Had some breakfast/lunch and should be heading to the pool in couple of hours. Goal is to swim 1.5k. We'll see!
For my daily calorie intake please check here:
For complete list of my activities please check here:

