09/10/2009 10:11
Week3 -Day 4
It's my rest day today which means I usually end up eating more and no exercise.
Breakfast:
1 Kashi bar with coffee
1 banana
1 small piece of pineapple
Snack:
3 Sin Azur crackers
1 whole wheat roll
1 slice of American cheese
Lunch:
1 piece of Lasagna
1 cup of yogourt
1 cup of Jello
Snack:
1 small ice cream cone from DQ
few pods of Tamarind
1/2 bar of dark chocolate
So far I am at my daily calorie limit. I need to have a light dinner...
Dinner:
1 med. breast of chicken
2 cups of french fries (not sure if it was 2 cups, but ate all my fries from TGIF)
1 cup of salad
Dessert:
1 cup of ice cream
I knew it is going to be like this :o(
Total Calories/intake: 2400
Total Calories burned: None
For my daily calorie intake please check here:
For complete list of my activities please check here: