09/05/2009 05:09
Week2 -Day 5
Not a very good day :o((
The painful cramps or the pouring rain, I am not sure which, but one of them (or may be both) totally ruined my day. We were supposed to ride long this morning which was canceled because of the horrible rain. Mean while I woke up with this cramp that kept me in bed for a while longer.
I decided to make the day my rest day since I wasn't feeling that great to begin with. As I was doing work on the computer I was keep getting myself snack without being hungry. Right then I should have started writing my food intake and counting my calories to put a stop on the binging, but instead I told myself that a day of cheating won't kill me. To make the story short I ate all day, non-stop, without even being hungry. I don't know why! I know that I was in a crabby mood because I couldn't workout and over eating was making me even more angry, but I couldn't stop. Few times I even asked myself why am I doing this, but there was no stop to it.
Well, its 8 PM right now and I probably had taken about 3000 calories in. Most of them were healthy food, but doesn't change the fact that every calorie counts.
Total Calories/intake: at least 3000
Total Calories burned: none
3000 calories?
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