09/04/2009 07:26
Week 2- Day 4
Day 4 of week 2 already!!!!
This morning I was 136.5, but not going to count on it till I see the number on the scale for few days in a row.
Breakfast:
1/3 Kushi bar with coffee
1 banana
snack:
1 cup of sugar free pudding
1/2 grapefruit
Lunch:
1 cup of low fat cottage cheese
1 whole wheat roll
1 small apple
1 piece of choclate bar
I went for a run at 4:30 and had a great run under the rain.
Things were great till about 6:30 that I started eating everything that I could put my hands on.
Snack:
3/4 of Kashi bar
1 small banana
cracker and cheese
Dinner:
1 bowl of Thai chicken noodles (stir fry)
1 cup of white rice
1 small breast of chicken(Grilled)
2 small cucumbers
Dessert:
1 med. Blueberry muffin
1 piece of chocolate bar
Total Calories/intake: about 2000
Total Calories burned: 850
For my daily calorie intake please check here:
For complete list of my activities please check here: