08/25/2009 03:24
Day Two8-25-09
9:30 AM
I am soooo sore from my yesterday's sculpt class!!!! Too many squats and lunges :o)
I was going to take Thursday as my recovery day, but I might have to take today off since I am too sore to do anything.
OK, I think I did pretty good yesterday. I ate only 200 cals. above my BMR, which wasn't that bad at all considering that I had burned a good 800 calories from my workouts during the day.
Today being my recovery day, is going to be hard to watch the cals. intake since I tend to eat more when I am home.
For my daily calorie intake please check here:
For complete list of my activities please check here:
