03/15/2009 05:01
Day 21. I love the training season!
Strating weight 133.5
I had a 10k race this morning. A pretty hilly course which was good for me since the half marathon next week will be like that also! I finished exactly at 59 minutes. I am pretty happy about the result just because of all the hills that had to deal with. After that we ran a quick 2.5k just to get a semi long run out of it. I will be resting for the rest of the day. Next training run is tomorrow evening at 5.
Posted By: trigal
03/15/2009 06:34
hi maman shery joon
tabrik braye inke jozve raghibhaye shagerd zerangid va shoma ro dar sakoo khahim did be zoodi.
adam madar shohar bashe varzeshkar bashe vazn kam kone pesare daste gooli dashte bashe va aroose gol tary mesle man dige vaghean azin 2nya chi mikhad?lol
ye baghale gonde va boos
man azinja daram tashvigh mikonammmmmmmmmaaaaaaa
seda miad keeeeeeeeeee??????????
03/15/2009 09:20
greetings
Hi Sherri joon
Thanks for your kind comment. I did so yesterday and today as well and saw the results.
Congratulation on your record. Im sure your half marathon record would be as well as today's.
I wish I was as strong & athlete as u.unfortunetly I stopped my running training and gave up all dream of marathon, but as soon as my life routine become regular I wil start it again.
good luck
