02/26/2009 04:05
Day 4
I started my day with a 10k run and then a group bike ride of 24k. It is only 11 am and I've only had breakfast and snack so far. I will be back later to write my list
I was out for dinner with bunch of friends and didn't eat that healthy :o(
Total calories of the day: 1640
Total calories burned during activity: around 1000
For complete list of calories and exactly how much I ate please check here:
For complete list of my activities and exactly what I did please check here: