Subic Triathlon
I have only less than 2 weeks to the big day. I have been training really well. The last few months i have been working hard and steady to build up endurance and speed. I am a little behind with my swim , but pretty good with my run and ride right now. Yesterday I had to do all 3 sports in one day. My day started at 6:30 with an hour and half of bike ride, then after a nice helthy lunch and a little rest I ran for 10k with a group of friends. Right after the run, I swam for 40 laps of 25 meter (1k). You can check my training log here http://www.mapmyrun.com/user_profile?username=trigal1
The great thing about triathlon is not the day of the event, it is the training process of it. During the training period you live like a triathlete which means you eat like a triathlete, you think, sleep and feel like a triathlete. This always gives me such a good feel of control. It is not always easy to workout few hours a day. Although I enjoy it, but all these training require a lot of discipline and scheduling. But at night, after a long day of working hard, I just remind myself how good it feels to be healthy. I just wanted to write this and encourage everyone of you who read this blog to give yourself a push. Get out of your comfort zones and make a difference in your life. It is not all about the weight, it is about feeling good about yourself. You are what you want to be so never stop challenging yourself.
