Story of a triathlete mom

sky is my limit

My Profile

  • Name: trigal
  • City: Manila
  • Country: PH

My Weight Loss

Height:
Start weight: 142.00lb
Current weight: 135.00lb
Goal weight: 128.00lb
Lost to date: 7.00lb
Remaining: 7.00lb

My Calendar

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November '08
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One of those days

Now, I am having one of those days. You know the kind that you don't feel good about yourself, nothing works right for you and you are ready to burst into tears for no reason, type of day. I have been sitting in front of my computer for the last few hours. I have read every possible interesting news site that you have heard of, already read bunch of blogs and went back and forth from Anarestan to my own training blog. Of course that was not my plan for the day at all. I was going to swim this morning and then have coffee with a dear friend. I cancelled both plans and instead I am sitting here feeling sorry for myself. Problem is when you have a family and tons of obligations; there usually is no time to get depressed. But then there are days like this, that for no good reason you just feel horrible, sad, depressed and extremely fat. Don’t you wish you could erase these days out of the calendar? Thank God I am getting closer to menopause.

Comments to this post:

.

oh ya, don't you just hate pms. here's a clip for you, hope it cheers you up

http://www.youtube.com/watch?v=652liMry1qE

 

hi

salam azizam man ham bazi vaghtha vaghean az in roozha daram vali man tanha kari k mitoonam bokonam gerye ast onghad gerye mikonam ta aroom besham

azizam pasho boro biroon ye gashti bezan be doosti zang bezan nmidoonam harkari ke fekr mikoni az in halat biay biroon injoori ke neveshti dele man ham gerft

movazebe khodet bash 

Thanks!

Sheri janam,

Thanks a lot for sharing your experience with me. Believe me, it helps me a lot, specially when I'm really worried and stressed out, to have such a great personal sharing from you. Thanks! I try not to worry :) In comparison with your experience with your daughter, He still has lots of time to turn into the right position!

:)

"Thank God I am getting closer to menopause"

-Priceless!

 

I hope you are already feeling better:)

hi honeys

سلام شری جان حالت بهتر شد؟

سلام

شري جون من عميقا دركت مي كنم...اتفاقا اينكه مسئوليت داريو سرت ششلوغه باعث ميشه كه زودتر برگردي به روال عادي ...اميدوارم زودتر بگذره اين دوره هم وخوب وخوشحال باشي وورزشكار..مثل هميشه

راستي اسم توبي هازبندم چيه؟؟

Thank you

Dear

Thank you for your comment. These days I am the same as you as with this hormonal changes , I feel very aggitated and have sever headache.

You should tell yourself that you are not so fat compared with other people. I know that life is not so easy specially for mums who are abroad and have many commitments.

I am happy to find a good friend like you. I am going to come and visit your blog every day.

This is for you to feel better

Take care

 

Salam

شری جون
امیدوارم حس می کنم که درک می کنم چی می گی. منتها این هورمونها رو باید فتیله پیچ کنیم تا هوس نکنن که ما رو اذیت کن. من خودم از دوره های جدید و شرایط جدید به شدت استقبال می کنم. فکر می کنم که کلی حس های شیرین توش نهفته هستش. باید جلو رفت و قدر لحظاتی رو که سپری می شه دونست. اگه زمان بگذره و ما جا بمونیم بعدش افسوس می خوریم. پس پیش به سوی از رو بردن منوپوز!ا

دیانا خواهر ۱۴ساله ی شری ۱۴.۹ساله ی انارستانیان مرام!ا

.


شری از این جمله بندی  خودم:ا
امیدوارم حس می کنم که درک می کنم چی می گی
کلی خندیدم. معلوم نیست من کی می خوام بزرگ بشم. به بزرگواری خودت این اشتباهات من رو ببخش
 

here

try this one:

http://www.pinglish.org/

Salam

با این امید که همه چی رو به راه باشه و جملگی شاد و شادان باشین٬ شری جون.

Salam

Thank you Sheri jan for the comment and the recomendation. I try not to buy this "Ghaghali" for a while. when ever I strat eating them I get adicted to them.

By the way, I have the same feeling like yours sometimes (specially when the hormon changes!). First thing that you probably know is that don't blame yourself, It is Ok to have these feeling some times. and Second, In this situations I usually try to do an activity (like dancing) instead of reading weblogs or watching TV ( these activity make your mind to think more and send more impalse)...Next time try this, when ever you feel sad: for 10 minutes just concentrate on your breathing with your stomach, like babies breathing when they are sleeping, take a deep breath with your stomach for 4-5 second and breath out for 5-7 second. repeat it for 10 times or so. then just turn on your MP3 with dancing music and start slowly dancing with takung deep breath..

and you are NOT Fat AT ALL??!! repeat this with yourself when ever this comes to your mind.

ghorbanet

   




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