09/18/2007 18:43
well down again
well this week i lost again so i am feeling happy...cantwait till i have lost 10kg...maybe by next week....the dt put me on half my thyroxin dose now only taking 50mg instead of 100mg...have an appointment to see him again fri so maybe he will check that along with my BP...i really want to get off the BP medication... that's the reason i am losing the weight...all the new cloths and comments are a bonus..
09/16/2007 19:17
GETTING BETTER NOW
HAVE BEEN ON 1 SHAKE A DAY PLAN FOR 1 WEEK LOST 0.2 KG... NOT MUCH BUT GOOD CONSIDERING I HAVE BEEN OFF THE TWO SHAKE PLAN...THIS WEEK GOING BACK ON TWO SHAKES SO SHOULD LOSE MORE WEIGHT...BUT ALL IN ALL I AM HAPPY WITH THE TOTAL LOSS SO FAR...WOULD LOVE TO GET TO 64KG BY CHRISTMAS!!!... WELL I WILL BE REALLY TRYING...AND AM I HAPPY I FIT INTO MY OLD SIZE 14 JEANS ....WOW THREE CHEERS YIP YIP YIP!!!..
09/04/2007 18:25
sick with flu
I have been sick for 6 days with the flu...but still managed to lose weight...have to go on the one shake a day plan untill i get well...so i can eat more solid food and help my bodt combat this infection...hope i dont gain weight
08/29/2007 06:38
Feeling great
well this week i lost 8oo gms now down to 77 kg...so i am feeling pretty good so far i have lost 8.2 kg in 9 weeks slow but steady...sill havent cheated at all...i really want to get to goal after so many failures in the past
08/24/2007 03:25
small gain
had a small gain fhis week 0.2...i think it must be fluid as i have stuck to the program 100%...mabye the body is just adjusting itself...better next week i hope
08/14/2007 20:27
well down again..also in cloths size..down
well 1kg this week feeling great..my hubby said when we were lying in bed and he put his arm around me i can feel your ribs...you are getting skinny...well sighs me...on the way i guess...mabye one day ..he he...
08/06/2007 18:41
well another loss sready as she goes
well another loss this week...600gms...not as fast as i would like but at least it's getting down...and todat is the start of a new week...i havent cheated once in the whole 7 weeks ...so far i have lost over 6 kg.
08/01/2007 19:26
BOO HOO SCALES HAVE BEEN WRONG !!!
FEELING AWFUL TO DAY...SEEM LIKE THE SCALES I HAVE BEEN WEIGHING ON HAVE BEEN GIVING A WRONG READING....SO I HAVE ONLY LOST 6KG SO FAR....I HAVE TO GET DOWN TP 64KG NOW I AM AT 79.2...WHAT A LET DOWN AND I HAVE NEVER CHEATED AT ALL....I HAVE ADJUSTED MY CHART...LOOK LIKE A BIG GAIN...BUT I HAVENT GAINED ...ITS JUST THAT I HAVENT LOST AS MUCH AS I THOUGHT I HAD...OH WELL NEXT WEEK WILL BE A TRUE READING...PROBLEM SOLVED...BUT IT DOES NOT MAKE ME FEEL ANY HAPPIER
..boo hoo
07/25/2007 02:35
sooooo happy
wow.... weighin today down another 1.4 kg....soon it will be 10gk ...I have lost 9.6kg in 5weeks....woo hoo!!!
07/18/2007 01:35
you can hear me cheering for klms
YA YA YA !!! i lost a whopping 2.6 kg's this week....went and had a splurge to celebrate,,,i brought a lovely new skirt...size 14...i admit i am not a14 yet but it has a drawstring waist and it fitted....normally i would not even go near that size but it was in with mixed sizes....and it was a bargin at $14.99....and a new pair high heeled boots at half price....normally i steer away from anything with high heels....so i must be feeling confident...just a little treat because i have been good 