Step by Step http://www.extrapounds.com/blog/transformed2007 Moving 1 step closer each day to a new body! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/transformed2007.gif Avatar http://www.extrapounds.com/ 100 100 Moving 1 step closer each day to a new body! Ok I'm back http://www.extrapounds.com/blog/transformed2007/comments/212822/ok-im-back <p>I've been gone a few days ok ok a week or so. I am doing sooooooooo bad I can't even tell you.&nbsp; I have a very big weekend coming up with my ordination and will be gone all weekend in NY but, I have decided that I am getting back on plan TODAY and at least sticking to it today and tomorrow and then also on friday till I get to NY and then its going to be nuts... But 3 days is better then none... Pray for me.. </p> <p>Angela</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/212822/ok-im-back">Comments(5)</a> 212822 Thursday, December 7, 2006 22:09:07 BAD NIGHT... http://www.extrapounds.com/blog/transformed2007/comments/206789/bad-night <p>Ok.. I recorded my 2nd song for my cd tonight and had 2 glasses of wine and then went to WENDY'S and had a double ( with NOTHING but the meat and cheese.. Ohh ketchup and mustard.. No bread thought... And a Med Frostie... OK OK BAD NIGHT&gt;.. I'm back tomorrow I promise.. </p> <p>Angela</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/206789/bad-night">Comments(2)</a> 206789 Thursday, December 7, 2006 23:00:22 Down one more 1 this week so far.. http://www.extrapounds.com/blog/transformed2007/comments/206142/down-one-more-1-this-week-so-far <p>I gotta get that water in and my excercise its very important... I know it is and I feel like i haven't had time for either... I will do my walk away the pounds today... </p> <p>247 rock on</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/206142/down-one-more-1-this-week-so-far">Comments(3)</a> 206142 Friday, December 8, 2006 00:09:08 3rd Week Total Loss http://www.extrapounds.com/blog/transformed2007/comments/205297/3rd-week-total-loss <p>Well after 3 weeks or should I say 2 good weeks. I am down 11 lbs and 3 inches. Your all right its awesome. Its better then being 11 lbs heavier and 3 inches bigger right HEHE... </p> <p>Thanks for all the support.. Lets rock this week girls and boys.. </p> <p>Angela</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/205297/3rd-week-total-loss">Comments(2)</a> 205297 Friday, December 8, 2006 00:06:19 Not happy with inches lost http://www.extrapounds.com/blog/transformed2007/comments/204957/not-happy-with-inches-lost <p>Not happy with what I lost in inches. Only lost 3 inches on my whole body.&nbsp;&nbsp;Jerry can't seem to remember where he measured me&nbsp;in all the area's so I can't really even tell if its right. I&nbsp;think im going to skip the measurements and only do them 1 time a month. I get really upset when I work hard at something and don't see a great loss... Makes me wanna give up.. Guess this is my down post... Have a great day tomorrow.. </p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/204957/not-happy-with-inches-lost">Comments(3)</a> 204957 Friday, December 8, 2006 00:05:20 Another .5 gone http://www.extrapounds.com/blog/transformed2007/comments/204870/another-5-gone <p>I love this plan guys... Another .5 gone and final weight in isn't till tomorrow... woot!!!!&nbsp;&nbsp; Jerry is doing awsome too.. We are so happy and feel so much better... </p> <p>-11 lbs so far rock on!!!!!!!!!!!!!!!!</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/204870/another-5-gone">Comments(2)</a> 204870 Friday, December 8, 2006 00:05:16 Food food and more food http://www.extrapounds.com/blog/transformed2007/comments/204649/food-food-and-more-food <p>Tonight Jerry and I cooked all the food for the next week.. Well maybe we might have to cook a little bit at the end of the week but most of its done. </p> <p>I cooked the following </p> <p>Shrimp and Scollops, Lasagna ( healthy) , Chili , Meat Loaf&nbsp; and Rice.&nbsp; I think that's it.. Ohh and I made a beef and rice dish... Beef was to tough.. I didn't like it so i put it back. I had it packed for after church tomorrow but I decided I wont be eating it... </p> <p>Wow what a lot of cooking... </p> <p>Hey its worth the 5 lbs i hope to lose this week.... </p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/204649/food-food-and-more-food">Comments(1)</a> 204649 Friday, December 8, 2006 00:04:18 3 more lbs gone for good... http://www.extrapounds.com/blog/transformed2007/comments/204554/3-more-lbs-gone-for-good <p>Well.... 3 more lbs down... I'm now below my lowest weight in the past 10years ... </p> <p>I'm really excited.. Thanks for all the support Teresa and Jerry... I love you guys</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/204554/3-more-lbs-gone-for-good">Comments(0)</a> 204554 Friday, December 8, 2006 00:04:06 another .5 lb lost... http://www.extrapounds.com/blog/transformed2007/comments/204473/another-5-lb-lost <p>If I would drink my water I would lose more..&gt; I am going to drink all my water the rest of the weekend... </p> <p>Angela</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/204473/another-5-lb-lost">Comments(2)</a> 204473 Friday, December 8, 2006 00:03:19 Lost 3 lbs of the 7 I put back on http://www.extrapounds.com/blog/transformed2007/comments/203691/lost-3-lbs-of-the-7-i-put-back-on <p>Well day one back I lost 3 lbs of the 7... I'm ready to go.. </p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/transformed2007/comments/203691/lost-3-lbs-of-the-7-i-put-back-on">Comments(2)</a> 203691 Friday, December 8, 2006 00:01:11