Emotions
Today has been an up-and-down day. I know everyone goes through times in their life when they have ups and downs, but I took online quizzes today to see if I had bipolar disorder. Yeah, I don't go through extremes. I guess today was just a bad day. Kinda. I graduated from Grad School today. I dealt with the realization that I still don't have a job. I'm having doubts about the relationship I'm in. See... so much to think about.
What I realized today is that I am an emotional eater. I started to over-eat this morning after I worked out. I even went so far as trying to figure out a way to justify it. I stopped myself. It was such a battle. My apartment is full of temptations. If I lived alone it would be easier to keep these things out of reach and have less temptations, but my roommate loves sweets, thus I can find them all the time. Anyway, I got through 1 battle today, and now I'm battling another. I'm hungry, but it's almost midnight and I don't want to go to bed on a full stomach. So, I'm off to drink some water and/ or Crystal Light then go to bed.
I hope to weigh in tomorrow with less weight to log and more hope for the day.
taebo.diva