02/02/2009 20:11
Yeah, I'm still here.....
Entering my food/calories for the day so far:
Vitamuffin: 100cal/0fat/5g fibre
Apple: 95cal/0fat/4g fibre
12" Turkey Subway sub with FF Honey Mustard and 1/2 cheese: 650cal/12.5fat/8g fibre
Decaf Tea and copious amount of water
So far daily total: 845cal/12.5g fat/17g fiber
I meant to add that I'll be back to add the food as I go and also to update my feelings/status.
Afternoon snack: Orange, Vitamuffin
Dinner was: Ground turkey & FF refried bean tacos & tossed salad.
Daily total cal/fat/fibre is: 1780 cal/54.3g fat/31g fibre
Tracy 


LOL