yearly doctor's visit
Today I had my yearly female physical and wow, what a shock. The scales at doctor's offices have always lied in my opinion, but what it said today was apalling. They checked my height and weight and I am actually 1/2 inch shorter than what I thought and the scale said 50 pounds! OMG!!
My depression seems to be worse since I have gotten off of my meds. I have been taking something or another for over 6 yrs and was fed up with it and the monthly cost. I just want to be normal. My stresses have been through the roof and my temperment seems to be much worse. I have absolutely no will power and the more depressed i get the more I want to eat junk. I eat junk and then I feel depressed because I am so fat. I actually felt guilty today when I took the elevator to the 2nd floor as I watched an 8 month pregnant lady take the stairs. My body is like a prison and I don't have the key. I know if I can lose the weight, I will feel so much better about myself and better in general. HELP!!!!