Wake Up Call

I was at the grocery store last night and started to get my favorite freezer pizza.  I flipped over to the nutrition label and OMG it had 44 grams of fat!  So... I put it back and got a Lean Cuisine instead.  I can't imagine how bad the foods I have been eating were. 

Yesterday's food started out on the wrong side with a McGriddle and half a can of Caffine Free Pepsi.  (At least it was caffine free.) 

Lunch was a grilled chicken ceasar salad with ranch.  I didn't look at the fat grams of the dressing until AFTER I ate the salad.  YUCK!  I guess that counteracted the good of the salad. 

Lean Cuisine later then a small steak, boiled potatoes, and green beans for dinner.

I rounded it off with pineapple upside down cake.  The plus here was that I made it in muffin portions.  At least I didn't eat 1/2 a cake. 

Oh yeah, I had a Weight Watchers icecream sandwich at bedtime.

Still a bad day, but way better than I was eating.

Time to go, I have 30 minutes before the kids get up and I am going to make myself exercise.  (Wow, that is such a dirty word...exe