04/29/2009 15:19
Humptastic Wednesday 4/29
I jammed out in Hip Hop class last night! I'm starting to feel a lot better...Why do we dread exercising, when we all know that it does a body and mind good?
Ok whats going in?
B: english muffin, egg, coffee with 1/2and 1/2, and splenda.
S: cheese stick, 2 clementines, kashi bar
L: Havarti cheese, turkey, and ww sandwich thin, lime flavored tortilla chips.
D: Fish, rice, and veggies.
S: Skinny cow ice cream sammy
Exercise: 45 min tready, 1hr Yoga
Goal for Today? Drink loads of water!!!!!