04/22/2009 17:40
Much better 4/22
Yesterday's snack monster was held at bay a little better! I did eat an extra orange for snack... but I stayed away from empty snacks and after the orange I went straight to Hip Hop class for an hour of butt melting exercising. I also moved my evening snack up a little earlier in the evening but I used water to keep me away from any extra late night snacking... So all in all yesterday was one to be proud of.
What's happening today?
B:
1 ww grain english muffin, 2 strips turkey bacon, 1 oz monterrey jack cheese.
S:
Boiled egg
L:
Homemade chicken and vegetable soup
S:
orange
kashi bar
D:
Salmon patty on ww muffin and veggies
S:
1 cup cheerios
1/2 cup 1%milk
1 banana
Tons of water!!!! 1hr (elliptical & treadmill) & 1hr Yoga class tonight!
I hate the scale... I'm working hard but it's not paying off yet! I know that by weeks end that all my hardwork will finally show!