| Height: | 162.6cm |
| Start weight: | 190.00lb |
| Current weight: | 152.90lb |
| Goal weight: | 145.00lb |
| Lost to date: | 37.10lb |
| Remaining: | 7.90lb |
| 26 |
| May '12 |
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I thought I might try this, so I am seeking advice here.
Thanks a lot !
BTW yesterday went great, just gotta remind myself to eat more fruits and veggies. My podometer challenge is going great yay !
J'ai commandé le système T-Tapp. J'espère débuter les exercises à la fin mai. Je te donnerai mes nouvelles.
Angélique
Merci pour ta réponse ;)
Anything with Billy Blanks' Tae-Bo; you can't go wrong!
Hmm..When I do put the time and effort in doing my Ball exercises, I use the DVD that came with it..it's about 25 minutes long and I press pause and rewind A LOT ..haha..but it's a great workout when you wanna work your abs and just tone up. I'm not really into aeorobic DVDS so i dont think I can help you much with that, sorry =/
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