Greetings from Spain

For being persistent the tortoise made it into Noah's ark

My Profile

  • Name: Tortuguita
  • City: Tempe
  • State: AZ
  • Country: US

My Weight Loss

Height:
Start weight: 186.00lb
Current weight: 165.80lb
Goal weight: 146.00lb
Lost to date: 20.20lb
Remaining: 19.80lb

My Calendar

23
November '08
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My Photos

Before After

Friday - 2

 

So far so good... I'm starting to be focused which is good and to see good results.  Weight in: 172.2 Ten pounds more to get those 162.2 pounds, exactly the weight I had 1 year ago.

I didn´t sleep too much tonight neither. it´s been 3 nights in a raw that I don´t sleep that good. But still I managed to work out and to be careful with my meals.
I walked yesterday... drums please, 12 km (about 7.5 miles). I walked to the beach, along the beach, and then i walked back home.


It turned out that to walk on the sand didn´t help my foot as I had expected. I was in pain when walking on dry sand. I tried on wet sand, nothing. I tried to walk with part of my legs in the water, nothing. So I had to go back home sooner than I though...

BUT  before going back I stopped at one of those tipical bars in the oldest maritime neighborhood in Valencia: "El Cabañal" the maritime neighborhood along the beach.  I asked for an order of squid with some olive oil. Nice, no the best I have tried, but good enought to let me enjoy a quite reading and rest before to start walking my way home.

Nice temperature and breeze today too.
 




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