03/13/2007 05:53
goals for today
intake: 1500 calories.
I went to my doctor´s office the other day and after talking with his nurse I was doing some thinking.
Overweight is one of the main "ingredients" for being diabetic (II).
I better do something to "solve" this overweight problem.
So far yesterday I didn´t have any sugar other than fruit´s which isn´t the usual in my daily intake.
have a wonderful day. Lucía.