| Height: | 160.0cm |
| Start weight: | 160.00lb |
| Current weight: | 158.73lb |
| Goal weight: | 120.00lb |
| Lost to date: | 1.27lb |
| Remaining: | 38.73lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Hmm... I've done pretty badly over the past two days. I've been stressed out, so the comfort-eating monster inside me decided to take over.
I had a freaking cookie for breakfast this morning. Enough said.
I really should do something about exercise. I haven't done as much as I should have.
But hey, tomorrow is only half an hour away and I can start all over again.
Comfort eating will be the death of me. *attacks monster*
Don't worry you can get back into all. You should get some fruit and pre wash it and start making it your comfort food, just an idea.
That is something I havent started yet is working out. Now that I know I have my eating under control I think Monday I will add in the working out :)
hey girl,
don't stress... just stay on track despite a binge. good that you think of things like starting over the next day. i went psycho on pizza on monday and tuesday because i had a fight with my ex, but then i got myself back on track. anyhow, good luck with things. i'm adding you to my list of blogs, i'll check in often!
serena
Hey it happens to everyone. Try keeping a food and emotions diary and it might help to prevent them.
I went to Thailand and Indonesia and I used to eat rice 3 times a day. I quite liked it. Now I can totally eat rice once a day without a problem :)
Login to add your own comment.
