Weigh-In Day
I've decided to make Thursdays my weigh-in day. (I think I had it at my last attempt as well) I find it si best. Modays and Tuesdays are to close tot he weekend when I usually eat a bit more. On the weekend maybe I am not home, so I don't have my scale
Thursdays is perfect, as I can also adjust my eating on the weekends if I need to. What to you say?
I weighed in 1 kg less then on Monday. But I know: it's water and its the beginning. Not getting my hopes up. But a loss is always great :)

