| Height: | 162.6cm |
| Start weight: | 227.00lb |
| Current weight: | 235.00lb |
| Goal weight: | 125.00lb |
| Lost to date: | -8.00lb |
| Remaining: | 110.00lb |
| 26 |
| May '12 |
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I can't beleive I have stuck with this for over a week now and that I have lost 8.5lbs! i am so very excited that god has answered my prayers and given me the strength to get healthy and succeed at this battle!
i weighed this morning for my offical weigh in and i lost 7lbs...I am so very happy about that!!
I received some shocking news last night and have been so depressed and upset today that I have not eaten anything all day but a pickle! and I did not exercise....I know that is so bad, but I am so upset and I just can't concentrate on anything but my upsetting news.....
Woo hoo, I have made it through the first week and feel so very good!! My official weigh in is tomorrow, but of course I peaked "unoffically" 
at the scale this a.m. and I am down 7 pounds woo hoo!!! I'll take it......Here's to another cheat free...weight losing week!!
Well I got my exercise in tonight and it felt so very good! I ate really good, except I had a Potato with dinner, I was trying to stay away from starches, but felt I needed the energy from it. i peeked at the scale this morning altough I am not offically weighing in until Monday and I am down 5.5lbs in 4 days!! Woopee!!!!
Okay well I have made it a full 3 days and have not cheated on my diet...I am so mentally and physically ready to do this that I refuse to fail this time. However, I have been very tired today so I came home and fell asleep and did not get my exercise in tonight..which is very bad, but I have a TON of homework to catch up on and a quiz for school tomorrow...(I'm in college) so that must come first for tonight...
Okay so I am so proud of myself I have gone 2 whole days 
without cheating and i have exercised both days...woo hoo. I know I can do this, this time! Today so far I have had scrambled eggs with a sausage patty, grilled chicken breast with broccoli and celery with peanut butter. Not sure what dinner will be yet. My official weigh in's are every Monday, but I am somewhat addicted to the scale, so I peaked today after I had already eaten 2 of my meals and I was down 3 pounds from yesterday, that alone keeps me going!!
Okay so I just got back from an evening walk and it poured...I spent more time hiding under a tree than walking...Ugg. I probably got about a 1/2 mile in...Dang the heavens are working against me. Just makes me want it more!!
I have eaten wonderful today and am so very proud of myself...I just think maybe I need to eat a little more, but that shouldn't be a problem! I am doing it 100% this time!!!
Goals: Keep carbs to a minimum, consume between 1200 -1700 calories per day, exercise 6 days per week and avoid processed foods.
Long story short...I weight around 130lbs up until about 3 years ago when i went through a hard break up and depression. Food was and is still my very best friend. I gained A LOT of weight (almost 100) and am now ready to make a change to get back to my "normal" healthy self! I am going to be a bridesmaid in my best friends wedding early next year and I refuse to do it unless I get this weight off. I am tired of not going out with my friends and dating losers do to my lack of self esteem and ashame of what I have become. i am ready to change and will.
