| Height: | |
| Start weight: | 254.00lb |
| Current weight: | 261.20lb |
| Goal weight: | 234.00lb |
| Lost to date: | -7.20lb |
| Remaining: | 27.20lb |
| 4 |
| December '08 |
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It is amazing. I can take two years out of my life to get a earn a graduate degree but I can not commit 6 months to weight lose. Why? I am fat. I know this. And I am not healthy. And I know this too. I need to get healthy.
I went to visit my daughter over the weekend and fell completely off track. But my book club is reading a romance comedy with weight as its core and I will use that as my 6 week motivation. That arrow WILL start going down.
Hi Gwen and Terri...my SHEroes.
Hi all,
I hope this finds you well. I have been tracking my food on the food log and that has been helpful. My carbs a stil a little high but the protein if thru the roof. YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Hi all,
Well, today was a better day. If you remove the fiber I was actually around 20 grams of carbs today. The protein was pretty high too. I eat out a lot because I am on travel for work so I will be updating my food log with items from when I eat out. Feel free to steal the nutritional information if you like.
I stepped on the scale today too but I wont report weight until Monday.
I hope this finds you all well. Oh, HI Gwen and Terri. They are my inspiration.
-G
Hi all,
I think the Outback salad may have done me in in my quest to be low carb. But I am not sure. There is no real nutritional information available. However, I did some research and I think 18 - 25 maybe right. BBOOOOO!!! Should have researched before the salad. Also, does that include the bread and croutons. I didnt have either. GO GEE!!! GO GEE!!!!!
I wonder if I can lose 20 pounds in two months. Today I will officially start working on it. I want to thank my size 4 sister for opening my eyes a bit. I lost 30 pounds last year but got careless and have gain more than 20 pounds back. That is why I have the 20 pound goal for starters. The reason I say in two months is because I purchased some new clothes last year and want to get back into them for the summer.
I hope everyone has a good day.
