02/23/2010 03:09
Another week another pound....
Yeah!!!!!! I am getting ready to go to Manila for two months. Keep me motivated so I can keep losing the weight.
02/14/2010 21:00
Happy Valentines Day to all
No weight loss movement this week but that is good since i didnt gain anything either. I got Wii fit plus so now every bone and muscle in my body hurts but at least i am exercising.
02/08/2010 18:22
Go Saints
Not that this is a Football blog but I love it when the underdog is successful.
I have lost a little more weight and appear to be about 6 pounds from the first milestone. I had an interesting revealation over the past few weeks. See I have been taking my lunch to work. Nothing diet like. My favorite lunch is a sandwich and a small bag of Cheez Its. But I went a week where I didnt bring lunch and gained "goo gobs" of weight. Now I put a little more effort into making sure I have lunch foods to make at home. I saves lots of money and I can avoid the "goo gobs".
Have a great week.
01/24/2010 17:20
Looking Good
Hi all, Well looks like there was some good weight loss this week. Which is good since I had a business this dinner and yes I did have wine and desert. Didnt execise this week so I need to get back on track with that. But I did manage the food well so that is a good thing. I hope you all have a great week.
01/18/2010 05:44
Well Well Well
Another week. Another pound. I keep telling myself that it would be so great to be 50 pounds lighter this time next year. One pound a week will get me there. That is what I keep telling myself. Another week. Another pound.
01/12/2010 02:05
Slow Motion
My weight loss is moving in s l o w m o t i o n. But at least its moving.
01/06/2010 02:17
Thr Biggest Loser
Hi all,
Tonight is the start of the biggest loser's new season. I have no desire to lose weight at the rate they do because it would not be healthy for me. But, I know I can be healthier and I will be healthier.
We all rock.
01/03/2010 18:48
Not as good as last week...
But I will take it. I hope everyone has a blessed new year. I am going ot play in the snow.
01/02/2010 01:56
Is it wrong to say "I am glad that is not me."
I am watching Discovery Health. The shows on today feature the super morbidly obese. I feel bad for this folks because it isn't really about eating too much all the time and even if it is, I still have to say I am glad it is not me. I started my lifestyle change before the 1/1 date because I did not want it to be associated with a resolution. I have got to keep telling myself that this is not for 2010. This is for life. I wish us all the best in 2010, 2011, 2012,....and so on and so on and so on.
12/27/2009 14:59
End of week 1
Well well well. Week one is done. Five pounds. I know I can not maintain that weight loss rate but it sure feels good. Now on to week two.