07/21/2008 23:42
Today was a good day
I woke up this morning and did a walk away the pounds tape, a one mile walk.
I watched what I ate all day and feel great. I am going to do it again tomorrow and try to keep it going. 
| Height: | |
| Start weight: | 210.00lb |
| Current weight: | 205.00lb |
| Goal weight: | 145.00lb |
| Lost to date: | 5.00lb |
| Remaining: | 60.00lb |
| 4 |
| December '08 |
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